Newly graduated Ainsley here! Hello, hope you’re doing well. Something that has stuck with me these past few years is my passion to help people from my experiences. We learn a lot through life and sometimes it’s best to learn from those who have just gone ahead of you, who understand what you’re going through […]
From my personal opinion, I feel no one ever talks about how hard the transition between college and home is (and vice versa). I’ve found that not a lot of people write posts about it or share the serious struggle that it is… but it is something that every college student encounters– am I right??? […]
For the past while, I’ve really been into fitness + health, especially learning + paying attention to what I put into my body + how my body responds to it. Going off to college has just been one of those stops in the road that has required me to reevaluate my eating habits + consider […]
Whether you’re an introvert or an extrovert, making friends while you’re at college is crucial. You may be scared about making friends or looking for ways to not make it awkward or wondering how to do it. Let me tell you, it’s not as hard or complicated as it seems. I’m here to let you […]
In college…or honestly just in everyday life, exercising can get kinda boring + repetitive. It can be hard to get into a good rhythm + stay motivated. Trust me… I know what it’s like to want to be healthy + exercise in college, but one you get in the swing of things, it can be […]
When moving off to college, my biggest worry was making friends since I had the same friend group all throughout high school. I had to start from scratch and relearn how to make friends since I was all on my own. But a challenge I did not anticipate was how my friendships back at home […]
While doing things on your school campus can be fun + all — and trust me, there is definitely a place for it– sometimes you just need to get off your school campus + do things nearby. My friends + I always say that our school is like a bubble, since you could stay there […]
Are you trying to come up with some fun ways to exercise? Has your workout routine gotten a little boring + you want to switch it up a bit? In college (or really anywhere) there are so many options of ways not only to work out, but where you can do it. It can kinda […]
At college, people are always getting together, doing things + hanging out. I found myself often times trying to come up with a different ideas of fun things to do with my friends, things that weren’t the usual ‘sit around + chat’– although there’s nothing wrong with that. But having variety is so much better […]
I’m sure we’ve all heard of ‘the freshman fifteen’ + if you’re a freshman, you may be trying your best to avoid that. Or even if you aren’t a freshman, it can be easy to put on more weight at college versus when your at home. With college you go from normal eating to being […]
Hi there, I'm Ainsley + I'm so glad you're here. I love all things coffee, books, exercise + writing. Let's be friends!